Learn Some Facts About Chinese Food
You are expected to know how a real Chinese food tastes like if you love this cuisine. An authentic Chinese dish would have plenty of vegetables as you would know. A real Chinese dish is cooked with little or without oil. Chinese food is perfect for those who are trying to lose weight. Having an all Chinese diet is the way to go to lose weight then. But this is not the case in the regular Chinese restaurant though. But, most of the time, you would end up having those greasy and fatty food.
There are some ideas for you to get the real Chinese cuisine to lose weight. One extreme option is to fly to China and stay there until you get your desired weight. Another idea is befriend a Chinese family, and have yourself invited for dinner. You can also start learning how to cook real Chinese food, or just order from a Chinese restaurant the real cuisine. The best thing to do is to go to a Chinese restaurant.
You just follow these suggestions how to order the best low-calorie meals if you decide to eat in a Chinese restaurant.
Egg rolls and spare ribs are the most popular Chinese food ordered first. However, if you are concern about your weight and health, these two are not good choices. It is better for your low-calorie diet to order a wanton soup instead of these two choices.
It is a healthier option to choose dishes for your main course those that have been steamed. If you are in the mood to eat Chinese food, start by choosing a good restaurant. It is not recommended to go and eat in a restaurant with an eat all you can type with a fixed price. In most possibility, you will eat to your heart’s content until you get your money’s worth. Not a wise decision, and so it is better to go to a restaurant where the waiter takes your choice.
It is advisable to start with a soup to fill you up and thus will make you eat less. Avoid appetizers that are high in calories content like the pork ribs, fried wanton, egg rolls etc. While waiting for your main course, it is a good idea to order for a cup of warm tea, without sugar.
Most typical Chinese sauces contain lots of sugar and carbohydrates that if you are diabetic, for sure your sugar level will go up. Be conscious of the rice that you will take especially with lots of soy sauce.
Source: chinese restaurants las vegas